We hope your Christmas was full of joy and cheer…

As we approach the conclusion of the year and the beginning of a new one, anticipation for positive changes and a new chapter builds. If you’re thinking about adopting the tradition of a New Year’s resolution but find yourself stumped for a fitting goal that aligns with your individual aspirations, fear not. Below are 20 resolutions to consider in the upcoming year.

1. Explore new culinary horizons: Build your cooking skills and savour the sense of accomplishment that follows. Start by searching for ‘new recipes.’ 
2. Immerse yourself in an audiobook: Exercise your mind and unwind. Take advantage of free trial offers on audiobook platforms.
3. Take the stairs: Opt for the stairs to give your cardiovascular system a boost. Feel the burn in your calf muscles. 
4. Consider therapy: While it’s not a universal remedy, therapy has the potential to offer support to those who choose to explore it. 
5. Volunteer: Extend a helping hand and reap the rewards of doing good while feeling good about your contributions.
6. Practise body positivity: Appreciate your unique and beautiful body.
7. Declutter the kitchen: Tackle one cupboard at a time. Because slow and ready wins the race.
8. Revamp your wardrobe sustainably: Share the joy by up-cycling clothes you forgot you had. 
9. Listen to a new genre of music: Diversify your music taste. You might be pleasantly surprised with a newfound favourite.
10. Stop gossiping: Rise above the temptation to engage in gossip – it’s unkind. 
11. Go somewhere you’ve never been: Break free from your comfort zone and embrace discomfort as a sign of personal growth and progress.
12. Detox from your phone: Take a break from the digital world. You’ll survive – I promise.
13. Count your blessings: Write a list of things you are grateful for, serving as a reminder of the positivity in your life. 
14. Take a portion of your pay and put it in savings: A small amount regularly will quickly add up to a nice financial cushion.
15. Sanitise your stuff: Keyboard. Phone. Steering wheel. Gross!
16. Distance yourself from chronic complainers: Surround yourself with positivity by saying goodbye to habitual complainers.
17. Stop meaningless complaining: Choose meaningful conversation instead. Radiate positivity rather than draining energy.
18. Do something scary: Confront your fears, be brave and discover the extraordinary capabilities within you.
19. Stretch: Stttrrreeeeeeeetttccchhh.
20. Talk less, listen more: Listening is sometimes more powerful than words. 

Hope your New Year is a Doozy!